five-grain porridge spices Our five-grain porridge is the

Our five-grain porridge is the perfect answer to cold winter mornings (though my son eats it all year round)

cardamom and rose petals

Cholesterol free

throwing out their mood and concentration

(A few sprinkles of chili flakes can add some kick if you are into that

five-grain porridge spices Our five-grain porridge is theThis year round winner makes perfect porridge for winter and a brilliant Bircher base for summer. It combines five different wholegrains (including the heirloom variety, spelt) for a nutty taste and texture. The golden girl and her three hirsute friends were onto a good thing with porridge: it's delicious and nutritious. Our five grain porridge is the perfect answer to cold winter mornings (though my son eats it all year round). Winter's colder,