Master of Mindfulness Cat Learn how to explore and

Learn how to explore and balance your own chakras using poetic meditations and simple yoga movements—along with gaining spiritual wisdom

A satin ribbon marker keeps your place

Dimensions: size of the egg approximately 2 inch tall and size with stand approximately 4 inch

release negativity

These practices amount to the kind of “Humanity Curriculum” many of us never studied

Master of Mindfulness Cat Learn how to explore andFaster than a speeding spitball, more powerful than a playground bully, able to breeze through homework and finish nightly chores in a single bound, its Master of Mindfulnesshere to conquer stress, worry, and any trouble that comes your way! With this fun and empowering book, written for kids by kids and featuring cool illustrations and tips, young readers will learn how to use the power of mindfulness to address daily stressorswhether at school, at