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Helpful for alignment
It can be used for leg strength
elbows and spine
supportive fabric and is available in a wide range of colours so that you can match your leggings with the clothing you use most often
The strap also adds a bit of support when you’re moving through pilates or yoga exercises
Yoga balance pad Helpful for alignmentDescription This yoga balance pad is made for gentle, supportive movement and suits a wide range of everyday needs. It feels welcoming for those beginning balance work as well as for anyone returning to movement with care. In daily use, the pad feels soft beneath the feet while remaining steady on the floor. The surface responds gently to shifts in weight and encourages awareness and control. Standing work feels more supported and small movements
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