Cate encourages easy and steady progress through small actions
Through the practice of rousing the kundalini energy of the serpent coiled up at the base of the spine
the spiral of mental activity
while restoring balance and harmony
and your own spiritual practice
The Women, Food, and God Online Workshop "transformation labs" Cate encourages easy and steadyFood as Doorway to Spiritual Fulfillment Right smack in the middle of your plate, you have what most people go to temples, ashrams, or churches for: a spiritual path. Food is one of our greatest teachers, shares acclaimed author and teacher Geneen Roth. The way we eat is inseparable from our core beliefs about love, fear, transformation, and yes, even God. Based on her New York Times bestseller Women, Food, and God, Roth invites us to join her for an